Self-Care is NOT Selfish: Prioritize Your Health for Organizational Well-Being 10.13.23
Name:
Self-Care is NOT Selfish: Prioritize Your Health for Organizational Well-Being 10.13.23
Date:
October 13, 2023
Time:
11:00 AM - 12:00 PM PDT
Website:
http://www.sdeahr.org
Registration:
Register Now
Event Description:
Self-Care is NOT Selfish: Prioritize Your Health for Organizational Well-Being
In this live Zoom presentation, functional medicine nutritionist Sara Barthel covers 10 essential strategies for high-performing leaders to prioritize their physical and mental health. With a focus on holistic well-being, this enlightening presentation offers practical nutrition and lifestyle tips tailored specifically for today’s fast-paced world. From the importance of a balanced diet (and what that even means) to stress management techniques and fostering meaningful social connections, this will equip participants with the tools they need to excel in both their professional and personal lives..
*You will be required to "register" through Zoom (the webinar application) in order for us to verify your attendance (and send you follow up information). Please do a test log-in to the meeting at least 30 minutes before the scheduled start if you have never used Zoom for webinars.
